Terrance “King Ty”

From second grade on, I played sports: football, basketball, track and baseball. The gym has always been my sanctuary, and being part of a team has always been my mission. Playing college ball was a dream, and studying business, education and sports science in college was a blessing.

Today I’m an entrepreneur, business coach and online fitness coach, and I’ve been a personal trainer for close to 10 years. I’ve helped hundreds of people get great results by teaching them about fitness, nutrition, mindset and accountability, and by giving them a system to stay focused through everything life throws at us.

Why Mindful Fit

I’m now working with a childhood friend I’ve always looked up to. We both lost parents to diabetes and cancer, and our goal is to share a holistic approach to feeling better and taking control of your health: quality supplements to support your routine, a solid training system to build your body, nutrition guidance to change the way you eat, and mindset and accountability coaching to inspire you to be better.

Good luck on your journey!

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