Mindful Fit Lifestyle
Mindful Magnesium Glycinate
$29.95
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Magnesium deficiencies are becoming increasingly common. In fact, up to 70% of people may be magnesium deficient and may possibly need to supplement magnesium.
People often purchase magnesium glycinate supplements to help them relax and fall asleep more readily. And because this is a chelated form of magnesium, it’s more bioavailable than other forms.
In addition, magnesium glycinate benefits the body by reducing cellular stress, which in turn can help lower blood pressure, relieve cramping, and even help alleviate migraines. And, of course, those with a magnesium deficiency can reverse their condition simply by supplementing with magnesium glycinate.
Ingredients: Magnesium (from 2.500mg Magnesium Glycinate), Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
Manufacturer Country: USA
Amount: 90 caps
Gross Weight: 0.25lb (113g)
Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
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BENEFITS OF MINDFUL MAGNESIUM GLYCINATE
Magnesium (from Magnesium Glycinate): This form of magnesium is known for its high bioavailability and gentle effect on the stomach.
- Muscle and nerve function.
- Regulation of blood pressure.
- Supporting bone health.
- Contributing to the production of DNA and RNA.
- Assisting in energy creation and protein formation.
Magnesium helps regulate the body’s stress-response system. It aids in the production of neurotransmitters that induce calm and relaxation, such as gamma-aminobutyric acid (GABA).
By activating the parasympathetic nervous system, magnesium can help prepare your body and mind for sleep. It's often used to improve sleep quality and has been found to be beneficial for people with insomnia.
Magnesium plays a critical role in brain function and mood. Low levels have been linked to an increased risk of depression and anxiety, so maintaining adequate magnesium levels can support overall emotional well-being.
Magnesium assists in muscle relaxation by counteracting the action of calcium, which causes muscles to contract. This can help alleviate feelings of physical tension.
HOW WILL I BENEFIT OVER TIME?
Starting a daily regimen of Mindful Magnesium Glycinate can lead to several positive changes. Initially, you may experience greater relaxation and a subtle improvement in stress levels. As magnesium plays a pivotal role in sleep regulation, over time, you might find yourself enjoying deeper and more restful sleep. With consistent intake, you could also notice a reduction in muscle cramps and an overall sense of calmness. Enhanced mood stability and cognitive function may also be apparent, contributing to improved daily functioning and well-being.
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