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Mindful Fit Lifestyle

Mindful Creatine

$39.95

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The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.


Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.


Ingredients: Creatine Monohydrate.

Flavor: Unflavored

Manufacturer Country: USA

Product Amount: 0.55lb (250g)

Gross Weight: 0.65lb (295g)

Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.


The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.

Lactose-free Corn-free Sugar-free

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For questions or phone orders call: (830) 734-3609

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BENEFITS OF MINDFUL CREATINE

  1. Creatine Monohydrate: Creatine is naturally found in muscle cells and helps your muscles produce energy during heavy lifting or high-intensity exercise. Its benefits include
  • Improved strength and power output during exercise.
  • Enhanced muscle recovery post-workout.
  • Increased muscle mass when accompanied by strength training.
  • Potential cognitive benefits, particularly in tasks requiring quick bursts of energy.

Creatine monohydrate is proven to increase physical performance in successive bursts of short-term, high-intensity exercise, making it ideal for power and strength athletes.

It is one of the most effective supplements for increasing muscle mass and achieving muscle hypertrophy, especially when combined with resistance training.

Mindful Creatine can provide cognitive enhancements, especially in situations where reduced sleep or oxygen is experienced.

HOW WILL I BENEFIT OVER TIME?

When starting with Mindful Creatine, it's common to see initial gains relatively quickly due to increased water retention in the muscles, making them appear fuller.

BENEFIT WHEN TAKEN
DAILY FOR 1 MONTH
Users often report increased endurance during workouts and reduced muscle fatigue. There may be a slight increase in muscle size and a noticeable improvement in strength.*
BENEFIT WHEN TAKEN
DAILY FOR 2 MONTHS
With consistent training and creatine use, significant improvements in strength and muscle mass can occur, alongside enhanced recovery rates.*
BENEFIT WHEN TAKEN
DAILY FOR 3+ MONTHS
The long-term benefits of creatine with a consistent workout routine include sustained improvements in high-intensity performance, muscle strength, and hypertrophy. Cognitive benefits may also be more noticeable during mentally demanding tasks.*
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